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Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable: More than 100 Diabetes-Friendly Latin Favorites
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About the Author
Ingrid Hoffmann—professional eater, author, and host of Top Chef Estrellas (Telemundo, NBC), Simply Delicioso (Cooking Channel), and Delicioso (Univision)—is passionate about cooking, entertaining, and helping her fans lead a healthy and balanced lifestyle. Via her cookbooks, "chica tips," and social media platforms, Ingrid spreads the word about "better for you" ingredients, implementing cooking habits, and thinking of food as medicine. With this in mind, Ingrid has launched her very own food brand, Cocina by Ingrid Hoffmann, which focuses on easy, delicious, and healthy meal solutions for the family. She is excited to partner with the American Diabetes Association to publish her new cookbook and help those with diabetes eat the foods they love.
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Product details
Paperback: 260 pages
Publisher: American Diabetes Association; Bilingual edition (October 2, 2018)
Language: English
ISBN-10: 9781580406819
ISBN-13: 978-1580406819
ASIN: 1580406815
Product Dimensions:
8.5 x 0.8 x 9 inches
Shipping Weight: 1.8 pounds (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
13 customer reviews
Amazon Best Sellers Rank:
#153,115 in Books (See Top 100 in Books)
It's like abuela joined Crossfit, started Keto (or whatever fad diet is hip these days), and put a healthy spin on favorite latin classics while keeping them tasty and flavorful.The book itself is awsome! The pages seem to be high quality, that can last in the kitchen (already spilled cafe cubano on a page, and it wiped right off without leaving a stain, nor warping the page). The pages also contain nutritional values (if you're into that sort of thing). Also, the book is bilingual...with the pages in english, then in spanish on the next page. The book also contains such chapters as appetizers, soups, vegetarian dishes, chicken and turkey, meats, seafood, sides, sauces and condimentsFor the recipes themselves, Ingrid appears to have taken favorites from most of the latin countries! Cuba, Columbia, Mexico (Yucatan!!!), Dominican, Chile, Peru, Argentina, and Puerto Rico.So far, I have made vaca frita (personal favorite, and it tastes just like how I used to get it in Miami.... also use the leftover beef stock to make your arroz con frijoles negro), pastelon (kids loved it!), pollo frito al homo, and arroz con pollo.This book does not disappoint! Stop wasting your time with those "all recipes" (more like all bland recipes), or those dozen tomatoes (do they even taste their recipes before publishing them?).
This is my third cookbook from Chef Ingrid Hoffmann and I couldn't be more pleased. I'm not diabetic but do choose to cook a low sugar diet for my family at home and this book KNOCKS IT OUT OF THE PARK! The Chica tip's are helpful and love the recipe alternative suggestions on the bottom of each page. Can't wait to cook with mom when she visit's as the recipes are both in English and Spanish!
I’ve already made a bunch of the recipes from this book! So interesting & healthy & yummy!!
es un libro mas de recetas lo compre creo lo único bueno es que es bilingue
Gave to co worker w/diabetes for Xmas. He loved it.
Me encantó
What a wonderful concept - by putting bold Latin flavors in the forefront, Ingrid has turned heavy into healthy, resulting in a fresh taste on traditional Latin cooking. I made the green chile pork pozole - spicy, lean and delicious! Latin Comfort Foods has the American Diabetes Association's Seal of Approval. Also, the book is in English and Spanish for multi-lingual households. The price is very reasonable - great gift for Latin food lovers, especially if they're watching their health. Brava!
Delicious recipes, great ideas.The American Diabeties Association lucked out when it convinced most famous and creative cookbook author Ingrid Hoffmann to dedicate her skills and create these recipes.You will never know you are eating healthy food, all you will know is that you are eating delicious food. But your body will know the difference.Everyone who sees it wants two copies, one to keep and one for a gift.It will quickly become the go-to cookbook for traditional Latin food with a healthy modern twist.
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