Free Ebook Plant Based Cookbook: Alkaline Breakfast, Lunch & Dinner Recipes for Weight Loss & Health (Nutrition, Weight Loss, Plant Based Diet) (Volume 1), by Marta Tuchowska
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Plant Based Cookbook: Alkaline Breakfast, Lunch & Dinner Recipes for Weight Loss & Health (Nutrition, Weight Loss, Plant Based Diet) (Volume 1), by Marta Tuchowska
Free Ebook Plant Based Cookbook: Alkaline Breakfast, Lunch & Dinner Recipes for Weight Loss & Health (Nutrition, Weight Loss, Plant Based Diet) (Volume 1), by Marta Tuchowska
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Product details
Series: Nutrition, Weight Loss, Plant Based Diet (Book 1)
Paperback: 260 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (September 18, 2016)
Language: English
ISBN-10: 1537753444
ISBN-13: 978-1537753447
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
7 customer reviews
Amazon Best Sellers Rank:
#436,691 in Books (See Top 100 in Books)
This recipe book bundle is a great deal- you get A LOT of recipes for all different types of meals, from breakfast to dinner, plus smoothies, snacks, and desserts. Marta makes a point to try to keep things easy to prepare for busy people. This is a great book to have on hand as a staple for vegan alkaline food. As with almost every e-book there are one or two typographical errors mixed in, but it is nothing that would take away from the awesome and healthy recipes and information in the books. I am actually really excited to try more of these recipes; it will take a long time to get through all of them!
I highly recommend this book and collection of recipes for those wanting to take charge of their health by mindfully balancing what they eat. The instruction about how to make your system more alkaline is simple and down to earth. You are encouraged to find and do what works for you in adapting to this way of eating. It is a way of life that is so helpful when you follow it, you can avoid having to take medication for various ailments by learning what causes inflammation in the body and avoiding it. The books are well organized and divided into meals and ideas for breakfast, lunch and dinner. She challenges you to break out of your routine and make gradual changes so you can stick with it and reward yourself for your progress. There is a lot of information about what to eat and why it works. You will feel inspired and empowered to become your own dietary coach with Marta's wise guidance. Thank you for making this available on Kindle Unlimited too!
Very disappointed. I was hoping for a cookbook...with emphasis on cooking. So many of the recipes were simply combining raw ingredients. While raw food is healthy, I was hoping to get some ideas for hearty dinners using alkalizing foods. The bulk of the recipes were breakfast. I haven't read every single recipe in the book yet, but so far I haven't found any that I even care to try.
a very good book with easy recipes I recommend this book
Marta, the author, makes her books easy to read and understand. Her ideas are easy to follow and she makes the more technical concepts clear to the uninitiated. I have several of her books and have recommended them to friends.
Very helpful and easy to understand. Really great recipes.Nice that there are hints and suggestions all through to help me be successful.
I absolutely LOVED this bundle. It offers simple recipes that anyone can follow and everyone will enjoy. It is a great addition to anyone's kitchen. The Veggie Paella was AMAZING. I can't wait to try other recipes. My only recommendation would be to add visuals. Some recipes sound really interesting and I'd love to see a picture of them before making it.
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