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Sabtu, 30 Januari 2010

Free Download Barefoot Contessa Parties! Ideas and Recipes for Easy Parties That Are Really Fun (Hardcover), by Ina Garten

Free Download Barefoot Contessa Parties! Ideas and Recipes for Easy Parties That Are Really Fun (Hardcover), by Ina Garten

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Barefoot Contessa Parties! Ideas and Recipes for Easy Parties That Are Really Fun (Hardcover), by Ina Garten

Barefoot Contessa Parties! Ideas and Recipes for Easy Parties That Are Really Fun (Hardcover), by Ina Garten


Barefoot Contessa Parties! Ideas and Recipes for Easy Parties That Are Really Fun (Hardcover), by Ina Garten


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Barefoot Contessa Parties! Ideas and Recipes for Easy Parties That Are Really Fun (Hardcover), by Ina Garten

Product details

Paperback

Publisher: Clarkson N Potter Publishers (2001)

ASIN: B002VKRL5E

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Average Customer Review:

4.7 out of 5 stars

222 customer reviews

Amazon Best Sellers Rank:

#597,383 in Books (See Top 100 in Books)

I own three of Ina Garten's cookbooks and they are all my "go-to", "Hail Mary", "rock-star" treasures. In an age where we can look up any recipe in seconds, this, along with all of them, are still the cookbooks you need to have on hand. Okay, seriously, ANY of Ina Garten's cookbooks really do fit that category. She is honest, reliable, brilliant...perfect! Her recipes actually work. Her advice make sense. Wow! She makes me brave. Ina Garten is the Julia Child of this time period, and, I lived for Julia Child (no, I did have a "normal childhood, do not get me started, I just love food...don't judge, just eat...). You may look at the published date and think "oh no, this has passed its shelf life" NOPE! She gives more timeless, no-nonsense tips in one page than all the current ones on the market do on an entire website! Hurray, hurray, hurray! Bless you, Barefoot Contessa!

I love all her books. This is the only one I did not have, it contains so much info about parties as it means, but also getting togetherwith family and friends, good ideas, recipes and suggestions.

This is a must-have for your cookbook collection! I've watched Ina on Food Network for a while but this was the first cookbook of hers that I bought. There are beautiful pictures of every single recipe (yay!) and the recipes are so delicious! The low down on what I've tried:Shrimp salad - Even friends who don't like shrimp loved this salad. Very easy and so good!Chinese chicken salad - Great foundation recipe; added shredded cabbage, carrots and cilantro.Pasta, pesto and peas - A whole bowl of pasta pesto is normally too much of the same basil oil flavor for me, but this recipe makes it delicious and so easy to eat bowls and bowls of it! I added some sundried tomatoes for a little more zip.Lemon cake - One of the yummiest desserts EVER! Added a side of mashed raspberries but also great alone.Asian grilled salmon - It's a little on the salty side but the flavor is great.Grilled herb shrimp with mango salsa - Hands down, the best shrimp I've had at home, at a restaurant, anywhere! You'll be totally wowed! I didn't think the mango salsa was necessary at all though.Potato pancakes with caviar - I didn't add the caviar, but the pancakes with just the creme fraiche was super tasty!I've never been disappointed with any of Ina's recipes - she rocks!

Over the years, I've bought my fair share of cookbooks. So many, in fact, that when I moved- I gleaned my collection way down and sent a bunch to the local charity.I checked this one out from the library and used so many of the recipes that I finally broke down and bought my own copy! The recipes are simple to understand and have been used to entertain both family and friends. Lots of compliments and requests for recipes. I have not been disappointed and look forward to trying out more recipes soon.

I have all of Ina's books and they are my reference for all of my cooking.

I own all of the Barefoot Contessa Cookbooks. How can anyone go wrong with Ina Garten's recipes? It is impossible to goof with her easy to follow instructions, excellent ingredients and books!Looking forward to the delivery of her latest November 2012, "Foolproof" to add to my library.Parties is a wonderful collection of just the right dishes to serve at home or to bring to a friend's home. I've been cooking my way through her books, and have a very happy hubby to prove it! "Parties" is one of my favorites!I wouldn't hesitate purchasing this book. Cooking these recipes makes me look really good as a home cook to my family and friends, as they really enjoy what I serve!

A great reference book with many great ideas for entertaining for all seasons. She gives recommendations as to brands to try etc. As with all Barefoot Contessa cookbooks pictures and helpful hints were abundant. I am not an experienced cook but I found all of the recipes I tried very easy to follow and was pleased with the results.

I like Barefoot Cookbooks because they are simple and delicious. She always uses a minimum of ingredients unlike other cookbook authors. I also like her recipe lookup on her website. I have all her books. All I have to do is go to her website and type in a word or two of what I would like to cook and it will tell me which cookbook to look in. Love it!

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Kamis, 28 Januari 2010

PDF Ebook Space Disasters

PDF Ebook Space Disasters

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Space Disasters

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Space Disasters

From the Inside Flap

Disasters are inherently frightening, riveting, and involving. Grabbed straight from the headlines, these disasters leave tragedy, destruction, and years of anguish: Apollo 1, Apollo 13, Soyuz 11, Challenger, Columbia, Asteroid Collisions, and more.

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Product details

Series: Disasters

Paperback: 92 pages

Publisher: Saddleback Educational Publishing; Reprint edition (September 1, 2012)

Language: English

ISBN-10: 1616519347

ISBN-13: 978-1616519346

Product Dimensions:

5.2 x 0.2 x 8.2 inches

Shipping Weight: 4 ounces (View shipping rates and policies)

Average Customer Review:

1.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#3,966,051 in Books (See Top 100 in Books)

Not enough content for me to call this a book. Felt ripped off.

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Sabtu, 23 Januari 2010

Free Download , by Phil Brown

Free Download , by Phil Brown

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, by Phil Brown

Product details

File Size: 134006 KB

Print Length: 298 pages

Publisher: Temple University Press (September 22, 1998)

Publication Date: September 22, 1998

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00ECJTBNW

Text-to-Speech:

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Amazon Best Sellers Rank:

#479,559 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

If you are a baby boomer or older and ever went to the Catskill Mountains, then this book is a must-read. Having gone to the Catskill's as a child to visit my grandparents who stayed there during their summers, this book brought incredible and fantastic memories back to life. The author knows the Catskills like the palm of his hand. His knowledge of the Catskill Mountains is vast, insightful, touching and funny. This is a lost period in time that the book memorializes so that this time in history may continue to live on in our hearts and minds. Again, a must-read! I gave this book to my older sister as a gift and she said that "this book is a treasure". Younger generations may find this interesting also. Thank you to the author for writing this! I just happened to be researching the Catskill Mountains on-line and pleasantly stumbled upon this book! What a find!

I got this book for my husband who grew up in the Catskills. He waited tables at a large hotel and really related to this book.

I loved the book and tell people about it.This brings back great memories for me and for the generation that went to and worked in the Catskills.

I bought this as a present, therefore cannot review contents. I was very pleased with the rapidity with which the book was shipped. It was well packed and accurately described with regard to its excellent condition.

my dad loves the book-spent his summer up in the catskills

I grew up in the Catskills. I worked as a caddy and lifeguard at Grossingers, showed movies at dozens of small bungelow colonies, and worked with my Dad (he was an electrician) at many hotels in Swan Lake (the Fieldston and Swan Lake Hotel. I also got to see some of the shows and particularly remember Jackie Mason hitting on my high school classmates. My most impressive experience was caddying, when I was around 15 years old, in a group with Mickey Mantle, Whitey Ford and Roger Maris. This book cover it all along with many other historical chapters that bring many memories back.

Recollection of times spent with my family were brought back to life. Having married into the Siegel family that owned several hotels in the Swan Lake area, including the Commodore and the hotel my inlaws sold to the Dinnersteins; and the author having worked at the Commodore brought back many years of my youth. There is nothing so gratifying as to have someone write of part of your life, and this is What Mr. Brown has done. To go back even further, I remember playing with a small four piece "orchestra" at a place in Monticello, called Skliars - that was 64 years ago. What wonderful memories!.

I was born and raised in the Catskills, grew up on a chicken farm, and worked in resort hotels during my teens. I always thought this was a very special experience, and now Phil Brown's book brings it back with wonderful detail and confirms my feelings about how special it all was. This book is not only about Catskills culture; it is also about Catskills economics, and explains quite vividly how hard people worked to make the Catskills experience enjoyable for those who came for the summer.

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Senin, 04 Januari 2010

Download PDF Treat Your Own Back

Download PDF Treat Your Own Back

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Treat Your Own Back

Treat Your Own Back


Treat Your Own Back


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Treat Your Own Back

About the Author

Robin McKenzie, CNZM, OBE, FCSP (Hon), FNZSP (Hon), Dip MDT, Dip MTFor over 50 years, The McKenzie Method® has put the power in the patient's hands, utilizing education and self-treatment strategies to provide long-lasting relief from pain. The late Robin McKenzie was a renowned spinal expert and an authority on the treatment of lower back and neck pain. His method of Mechanical Diagnosis and Therapy® (MDT) is taught by clinicians around the world. MDT, along with his heralded series of books, DVDs, rolls and supports, has helped hundreds of thousands of people achieve freedom from back, neck, shoulder and knee pain.

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Product details

Paperback: 112 pages

Publisher: Orthopedic Physical Therapy Products; 9 edition (January 1, 2011)

Language: English

ISBN-10: 0987650408

ISBN-13: 978-0987650405

Product Dimensions:

6 x 0.3 x 9.1 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

1,201 customer reviews

Amazon Best Sellers Rank:

#1,055 in Books (See Top 100 in Books)

ok

I've had problems with my lower back for 43 years. Originally diagnosed with degenerative disc disease, my back has worsened over time. I re-injured it a a couple of weeks ago, backpacking in the woods I experienced spasms. This time, the pain radiated into my hips, laterally along my lower back, into my butt. I found that McKenzie Method was not helping this time, although in the past it has. But this instance felt different, and the pain felt more like sciatica, and most of the pain was "de-centralized", and not "centralized" over the spine.After 10 days with no relief, I started doing Pete Egoscue's "Pain Free" exercises ("Treating the Herniated Disk" on page 119), and found immediate relief. After doing the Egoscue exercises for three days, my back is improving. Not healed or pain free, but I feel like I am on the road to recovery.I found the primary difference between McKenzie and Egoscue is McKenzie focuses solely on the lower back, while Egoscue treats the entire body, lower back, hips, thighs, even upper back and lower legs.To be clear, I have often been helped by the McKenzie book, expecially when the pain is primarily in my lower back. But based on my experience, McKenzie is not the total solution. Pete Egoscue describes in great detail how various sections of the body are linked, from head to feet. I reommend trying "Pain Free" if McKenzie alone, is not helping.

I had two months of physical therapy for herniated and bulging discs in my lumbar spine, and the treatment I paid big bucks for is pretty much the same treatment that is laid out in this $10 book. (A PT friend of mine recommended this book and confirmed for me that the premise of her schooling on lower-back pain was the exercises in this book!) If you haven't gotten imaging done or haven't made the leap to get therapy yet, give this book a try. If nothing else, it will give you and indication of where your physical therapist will start.

My long standing sciatic problem flared up earlier this year. Had trouble walking and so much pain I could barely sleep. Went to physical therapy, which didn't help much. However, saw this book on the therapist's desk and asked about it. Bought it and it's working as advertised. My pain is greatly diminished and I walk normally. If your L5/S1 and/or L4/L5 discs are bulging, you can actually reverse it and suck the discs back into place. The pain moves back up your legs, from feet to calves to thighs to buttocks and towards your spine. You can actually relieve the pressure on the nerve, which stops sending pain down your body. I have had pain off and on for 50 years, and nothing worked like this.Now I do a brief set of exercises each morning and, since I sit at work most of the day, get up every hour for a brief set of back bends and squats. I also use lumbar pillows at home, work, and while driving.If you have pressed material entirely out of the discs, this isn't for you. If the discs in your lower back are bulging, however, this can work like magic.

Be careful.While the McKenzie Press-up is a tried and true technique in the treatment of back pain and back injury, this book can be dangerous to someone who is not doing the techniques under the supervision of a Physical Therapist. I've been living with a severe lower back injury for the last 5 years, and I've been to many different doctors and PTs. My injury can be debilitating at times, and has without question been the bane of my existence for a really long time. I've been forced out of teaching and practicing martial arts, lifting weights, and basically spending every evening in a gym. Anyone who has ever had a serious back injury can attest to the daily challenges, both physically and mentally, of trying to live a full life while constantly being pulled down by seemingly interminable pain and discomfort.I've seen a few Physical Therapists, and for the most part they've helped, but the only person who can truly prescribe the intensity and frequency of rehabilitation exercises for a patient is . . the patient. You have to listen to your own body and determine, on your own, how far you can go and how frequently you should exercise. I've re-injured myself over 20 times over the last two years while following the advice of my Chiropractors, Doctors, and various PTs. Each time I thought I was fully healed, I would go back to the gym and pick up weights or put on my Gi and try to get back into training. I was wrong every single time, and undid all of the healing and rehabilitation and had to start right back from the beginning. What this does to the confidence and mindset of someone who is used to getting thrown around a dojo or lifting weights is beyond frustrating. But, I'm dealing with it.Anyway, because of this, I decided to approach a self-therapy program along with my regular treatment. I've read almost every article on the internet I could find about Physical Therapy as it pertains to back and spinal injuries, and I've pored through countless medical journals and Physical Therapy blogs. I even keep a dated back/spine log on my PC with a weekly log of what I eat, how I train and how I feel, any setbacks, and whether I feel I'm progressing in my rehabilitation.In my research, I came across this book. Before buying it, I read many reviews from people on Amazon and a few other places, and, for the most part, the reviews were good, so I decided to add it to my rehabilitation and physical therapy bookshelf at home. The book is easy is to read, and the techniques are pretty straightforward and simple. They break it to down a few different variations of the McKenzie Press-up. Like I said, the McKenzie Press-up is a tried and true technique when it comes to dealing with back injuries. Of the myriad exercises I've learned over the last few years from the various PTs and doctors I've been to, the McKenzie Press-up seems to be the best one. If you're into Yoga, you'll recognize the McKenzie Press-up is also called The Cobra pose. It reverses the forward bending of the spine (which is the root of many spinal problems) and reduces the stress and tension in the vertebrae in the lower spine. It forces lower discs in the spine to go back into place, and it also keeps flexibility and mobility in the Spine as a whole. The first time I tried doing a McKenzie Press-up (probably about 3 years ago), I immediately felt popping, cracking, and movement in my lower spine. At first it was a little frightening, but after a few sets, I could feel most of the tightness and stress going away from my lower spine. So I've kept using the technique since then. From my research and experience, it's best to do 3 or 4 sets of press-ups every day if you experience back pain or are trying to heal a back injury - unless your injury was caused by that exact same motion, then you need to pursue techniques that bend the spine the other way. Confirm the techniques with a Spine Doctor first, of course.So why the warning? Well, there is a variation of the McKenzie Press-up in this book where you stand up and, while placing your hands on your hips, bend backward as far as you can a few times. This version is recommended especially if you work all day in an office and are seated for most of your work day, which I do and am. Sitting, by the way, is the enemy of the spine. Anyway, about two months ago, after I finished reading the book, I decided to implement the standing version of the McKenzie Press-up at work. Throughout my day, I stood up about 10-15 times and did the standing press-ups. At first, I felt good. I was very happy because I usually have to find an empty office or a clean bathroom so that I could lay on the ground and do a few sets of the standard McKenzie Press-ups. That's how serious my injury is; if I can't do a few sets every day, even at work, my pain becomes so unbearable that I have to literally inhale NSAIDS just to make it through the day until I can go home and lie down. So, as I was saying, that day I did a good amount of standing press-ups. Toward the end of the day, I decided to go take a walk outside to get some air. I didn't walk for more than a block before I felt either a disc or vertebrae in my lower back move. Then the pain started. I had to go back upstairs into the office and take a few Advil and just take the pain until the end of the day. The next day I went to my Chiropractor and had him adjust me, and I was back to square one. Apparently I aggravated my lower back by doing the standing press-ups, so I've never done them again. After talking to my PT, I learned that the standing variation is more advanced version, and should only be done by people who are further along in their Spine injury recovery.Now, will everyone have this same experience? Of course not. Maybe every single exercise in this book will yield great results for some people. I just wanted to warn people to be careful, and to also run these exercises by a Spine Doctor or Physical Therapist before doing any of them. When it comes to your body, especially your Spine, you need to be very careful about self-therapy. It's still a good book to add to your bookshelf, but, like I said, be careful with the exercises contained within - especially the standing version of the McKenzie Press-up.

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Sabtu, 02 Januari 2010

Download Ebook What Was the Age of the Dinosaurs?

Download Ebook What Was the Age of the Dinosaurs?

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What Was the Age of the Dinosaurs?

What Was the Age of the Dinosaurs?


What Was the Age of the Dinosaurs?


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What Was the Age of the Dinosaurs?

About the Author

Megan Stine has written several books for young readers, including Where Is the White House?, Who Was Marie Curie?, Who Was Ulysses S. Grant?, Who Is Michelle Obama?, and Who Was Sally Ride? She lives in Clinton, Connecticut.

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Excerpt. © Reprinted by permission. All rights reserved.

What Was the Age of the Dinosaurs?     In 1822, a young country doctor named Gideon Mantell was living in Sussex, England. He delivered babies and treated people with serious diseases.   But Mantell had another passion as well. Ever since childhood, he had loved to collect fossils—the ancient remains of dead plants and animals. Whenever he could, the busy doctor spent time digging near the chalky cliffs of England’s coastline. At first what he dug up were small pieces of fossil bones. But as time went on, he began to find some big bones—really big ones. The bones were too big to belong to any known animal. Even elephant bones would have been smaller.   Then one day, Mantell’s wife, Mary, found a few enormous fossil teeth. She brought them to her husband.    What were they? What kind of animal could possibly have teeth as big as this?   Mantell wasn’t sure what to think. He talked to other scientists. No one could agree about what they were. A man named William Buckland had once been given some huge bones. He studied them for six years and finally decided they belonged to a giant lizard no one had ever seen before. Buckland called it Megalosaurus (say: MEG-uh-lo-SORE-us), which means “big lizard.”    Mantell asked Buckland about the huge teeth he had found. But Buckland didn’t think they had come from a creature similar to his Megalosaurus. He said they came from a fish!   After that, Mantell went to a museum and looked at other fossils and animal skeletons on display. The teeth he had found looked exactly like iguana teeth—only many times larger. If they came from an iguana, it would have to have been at least sixty feet long! That’s as long as a house!   Suddenly Mantell realized something exciting. Like Buckland, he had discovered a new kind of animal no one knew about. He decided to call it Iguanodon (ig-WAN-uh-don).   Neither Mantell nor Buckland understood that they had stumbled onto a completely unknown group of animals. The word dinosaur hadn’t been invented yet—and wouldn’t be for another twenty years. But that’s what Megalosaurus and Iguanodon were. In the early nineteenth century, no one yet realized that in prehistoric times, gigantic animals had roamed the earth. But soon, more fossils were found, and slowly scientists began to put together the pieces of a long-lost world—the Age of the Dinosaurs.      Chapter 1: The Prehistoric World     Two hundred thirty million years ago, the Age of the Dinosaurs began. The first baby dinosaurs poked their heads out of their eggshells and looked around for something to eat.   The earth was a very different place then. North America didn’t exist. Neither did Africa or Europe. All seven continents we know today were clumped together into one huge landmass that we call Pangaea (pan-JEE-uh).    Pangaea was surrounded on all sides by water. The center of the huge continent was a hot desert, where not much could survive. A giant ocean covered the rest of the earth. Near the coastlines, the ocean cooled the air. Cool air and water made it possible for fabulous life-forms to develop. Ferns grew along the coast. Moss covered the rocks. There were forests of pine trees and palm trees. Spiders and beetles crawled about.   The ocean was full of life. There were huge swimming reptiles—animals like lizards and turtles, only bigger. Some, called ichthyosaurs (ICK-thee-oh-sores), looked much more like dolphins or fish. They were predators that hunted fish. Others, called plesiosaurs (PLEE-see-oh-sores), were more like gigantic shell-less turtles with incredibly long necks. They may have eaten baby ichthyosaurs for lunch.   Reptiles also dominated the land at that time. There were none of the animals we know today—no dogs, cats, giraffes, monkeys, or apes. There weren’t even any birds—and definitely no people! It was mostly a reptile’s world, although the ancient reptiles were not the same reptiles we know today.   This was the beginning of a time period called the Mesozoic era. It began 250 million years ago—or 250 “mya,” as scientists say. It lasted until the dinosaurs died out, around 65 mya.   The Mesozoic era is divided up into three parts—Triassic, Jurassic, and Cretaceous. The very first dinosaurs appeared on earth during the last part of the Triassic, about 230 mya. Dinosaurs existed on earth for about 165 million years.   When exactly did the first dinosaur appear? It’s hard to say for sure, because dinosaurs evolved from other reptiles over millions of years. But the earliest dinosaur was probably Eoraptor (EE-oh-RAP-tor)—a small animal weighing between eight and twenty-two pounds. With jagged teeth, long legs, and long claws, it was a small, quick, deadly predator. It lived in the forest, where it chased and captured smaller creatures. It probably ate plants, too.    As millions of years went by, different kinds of dinosaurs came into being. How did that happen? The answer lies in evolution.   Evolution is the name for changes that occur in living things over time. Charles Darwin was a scientist in the nineteenth century who studied nature. He wrote a famous book about the idea of evolution. Darwin said that, in each species, some would survive longer than others. It was not just a matter of luck. Those that survived were the best suited to thrive in the world. They lived long enough to have babies that would be born with the same strong traits. Animals of the same species without those traits didn’t live as long. In time, they died out.   Darwin explained that over thousands and millions of years, all kinds of species developed—including human beings, who evolved from ape-like creatures.

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Product details

Age Range: 8 - 12 years

Grade Level: 3 - 7

Lexile Measure: 820L (What's this?)

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Series: What Was?

Paperback: 112 pages

Publisher: Penguin Workshop; Dgs edition (February 28, 2017)

Language: English

ISBN-10: 0451532643

ISBN-13: 978-0451532640

Product Dimensions:

5.3 x 0.3 x 7.6 inches

Shipping Weight: 2.4 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

15 customer reviews

Amazon Best Sellers Rank:

#25,504 in Books (See Top 100 in Books)

The book the age of the dinosaurs will take you back more than 250 million years ago and teach you about dinosaurs. It will also teach you obout fossils, people who found them ,and some palientolagists. This book will also teach you ? about dinosaur speicias and and about these dinosaurs.

My nephews loves this book.I highly enjoy these types of books, as well.We all get to learn together 🤗

My 8 year old loved this book.

Jurassic World here we come. My grandsons, 8, are my movie dates. See the movie, read the book

great book my boy love it

Great book for a dinosaur lover! My sons are fascinated with dinosaurs!

Love these books!

Love itGreat deal!

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